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BASE RUNNING & HITTING WORKOUT

Discover the techniques and drills that will make you the most dangerous and dominating hitter on your team. Can you work the opposite field, hit behind the runner, and know when to do it? Learn how to bunt for hits, or the options on a sacrifice bunt. Use our game simulation format to make your pre...

 
 
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COMPLETE T-BALL SET
Learn the basics of Tee Ball direct from the authorities! A 4 tape series to help both players and coaches. We put the FUN in FUNdamentals with easy to teach and use skills that will lead to success throughout a player's entire baseball career!   
 
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T-BALL BASICS AND INFORMATION
A visual overview of the game: its origins, the organization and leagues that offer the sport, recommended rules of play and procedure, equipment needed, playing field specifications, game variations, game variations and how to make the sport fun for all of the participants.   
 
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TEACHING TEE BALL
This 35 minute video illustrates how to teach skills in 5 basic areas: throwing, catching, fielding, hitting, and baserunning. It includes dozens of drills, tips, hints with instruction for showing player correct movements and how to improve their game.   
 
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COACHING TEE BALL TEAMS
This video provides information to develop strong coaching talent. Learn how to organize practice sessions, view over 30 team drills and games that instill proper fundamentals, see effective sessions with small groups and much more.   
 
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INDIVIDUAL PRACTICE PROGRAM
This video presents a series of basic skill instructionals that have been converted into action routines for off-the-field practice. The drills and related activities can be done at home, in a backyard, a park or any open space or indoors.   
 
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BASE RUNNING PACKAGE
Get a combination of skills and conditioning for better offensive baseball. A Total System for base running timing, reads, endurance, starts, slides and more to help you score often and play better. 1. BASE RUNNING & HITTING TIPS. 2. BASEBALL CONDITIONING.   
 
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BASEBALL CONDITIONING WORKOUT

Increase power, endurance, speed, quickness, strength, and durability in less than an hour a day. A logical sequence of exercises from warm-up, to the workout, to the cool-down. If you're not the strongest, fastest, or finest player or team, this video is a must. BONUS: Training Tips to prevent inju...

 
 
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EXPLOSIVE BASEBALL PACKAGE
 Get yourself going with this sport specific series for baseball. Improve muscle memory, speed technique, force application and generation, recovery mechanics, transition time, foot quickness and more that specifically simulate baseball movements. In only 30 minutes a day you can improve f... 
 
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EXPLOSIVE BASEBALL: SPEED AND POWER
Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. COACHES: Use drills in team settings for speed and conditioning!   
 
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EXPLOSIVE BASEBALL: QUICKNESS AND AGILITY
A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!   
 
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YOUTH LEAGUE BASEBALL PACKAGE

SKILLS, DRILLS and THRILLS! There is nothing better than watching young players master fundamentals then make big plays! A total skills system for Youth League Baseball with the "Fundamental Five" of Throwing,Fielding, Pitching, Batting and Base Running. Focus on failure proof fundamentals, Dri...

 
 
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YOUTH LEAGUE BASEBALL: BATTING AND BASE RUNNING

Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting program. Dozens of drills for helping players learn cor...

 
 
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YOUTH LEAGUE BASEBALL: THROWING AND CATCHING
This program will break down correct throwing technique and mechanics into 7 easy teaching steps. Simple to teach and easy for players to learn. Over 20 drills and tips for improving accuracy, ball control, catching positions, mechanics, hand to ball throwing positions and more!  
 
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YOUTH LEAGUE BASEBALL: FIELDING
Learn how to correctly field fly balls, the Crow Hop to increase throwing power, how to quickly field ground balls and make the correct throw accurately. Dozens of tips, techniques, and drills to help develop the COMPLETE player! Ideal for individual or team practices.   
 
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YOUTH LEAGUE BASEBALL: PITCHING

It is vital for young pitchers to learn correct fundamentals so they are not only successful, but avoid injury as well. Learn step-by-step mechanics for wind up and delivery, as well as how to grip, pitch, and play properly. Dozens of mechanical drills and tips for developing proper pitching techniq...

 
 
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EXPLOSIVE SOFTBALL PACKAGE
Get yourself going with this sport specific series for softball. Improve muscle memory, speed technique, force application and generation, recovery mechanics, transition time, foot quickness and more that specifically simulate softball movements. In only 30 minutes a day you can improve foot sp... 
 
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EXPLOSIVE SOFTBALL: SPEED AND POWER
Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Use drills in team settings for speed and ... 
 
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EXPLOSIVE SOFTBALL: QUICKNESS AND AGILITY
A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!   
 
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