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2ND BASE WORKOUT

Do you know the four ways to begin the double play? How about the three ways to finish the double play? Middle infield defense is the cornerstone of any defense. Learn the techniques required to be an outstanding second baseman. How to make the dive play, the backhand, Texas leaguer, flip plays, and many more. BONUS: The "2nd Base All Star Workout" to lead you through your daily workout routine. 

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Price: $42.50